Adam Connolly

Avneet worked with myself and others all year long, from pulling us in to the gym for early mornings to filling in breaks between classes in the afternoons. He always had a plan in mind for each workout with player-specific drills prepared in order to optimize our time. From Av’s extensive experience with basketball at all different levels, he has developed an understanding of how to simulate real-game scenarios through customized drills, all while balancing skill-development with conditioning. Over the year I had to learn a new position and style of play, and these sessions were pivotal to my success.He took the time to break down each drill and illustrate the points of emphasis, which helped soften the learning curve. He would even wear the pads and take some hits! Avneet’s workouts were an integral part of our national championship season.

Adam Connolly- Vancouver Island University Mens basketball (2012/13)

University of Victoria Vikes (2009-2011)

2013 CCAA National Champion with VIU

2013 Pacwest Silver Medalist

Adam Connolly